Remedial and Sports Massage at Keysborough Massage Clinic

Are you suffering from a sore back, crook neck or stiff shoulders?

Do you experience headaches, anxiety or tight muscles?

Maybe you’re looking to facilitate recovery from injury or improve your athletic performance?

We can all feel a little run down from time to time, and many of us may experience injury or poor health at some point in our lives.  Massage therapy has a range of benefits that help you to get back to feeling great again by improving sleep quality, circulation, joint mobility, and aiding in recovery.

Remedial massage is particularly effective in breaking down patterns of pain and releasing built up tension. It helps the body to heal, maintain flexibility, resolve errors in posture, regain normal range of motion and improve muscle and joint function.

For over almost 14 years, Keysborough Massage Clinic has been providing remedial massage therapy to Keysborough, Noble Park, Dandenong, Dingley and surrounding suburbs. Helping locals to get back to feeling good and living well.

Whether you’re an athlete or an office worker, active or aging, remedial massage is an ideal treatment for anyone experiencing ongoing muscular pain or stiffness. We customise our sessions to you, so we can focus on your needs, your goals and of course, your successful outcomes.

If you play sports or enjoy keeping fit, you know how important it is to be at the top of your game. You will also know all too well just how debilitating an injury can be and how any tweaks or strains can have a massive impact on your overall performance.

We tailor our sports massage treatment to your activity, helping you to prevent and overcome injury, increase endurance and reach your performance goals.

Sports massage helps to reduce stress and tension that can build up in the soft tissues of the body during exercise. We work with you to reduce the instance of injury and reduce the recovery time of injuries by stretching tight muscles, stimulating inactive muscles and improving overall muscle condition.

By taking care of our bodies and working these muscles we also alleviate the stress on joints as well as maintain a better physical and psychological health for sports and training.

If you are stressed and need to wind down, a rejuvenation or relaxation massage is effective to specifically reduce superficial muscle tension & improve circulation. A massage stimulates the lymphatic system, which causes a release in dopamine; the chemical in the brain termed ‘the happy hormone’ due to it’s mood improving qualities, helping reduce the stress hormone cortisol and enabling you to feel relaxed.

If you’re still unsure if massage is for you, give us a call on 8658 4087 or get in touch with any questions or concerns you might have. Your health is our priority, so we’re always happy to discuss treatment options with you so you get the best care possible.

Book an appointment with our expert massage therapist today. Call: (03) 8658 4087 or Email: enquiries@keysboroughmassage.com.au